Consultations

DO YOU SUFFER FROM?

• ·         Excess weight
• ·         Tiredness
• ·         Constipation
• ·         Arthritis
• ·         Indigestion
• ·         Anxiety
•          Other disorders or ”dis-ease”

LIVE BALANCED & WHOLESOME WITH AYURVEDA

Ayurveda promote healthy living and a Sattvic lifestyle –one of balance, harmony & equanimity.

Ayurveda is a sister science to yoga dating back more than 5000 years. It includes diet planning herb recommendation, specific exercises, special breathing techniques, meditation, mantra healing, gem therapy, aromatherapy, color therapy and Ayurvedic massage

Ayurvedic wellness creates more consciousness and can help change your habits to have a positive impact on your health and our planet’s health.

LEARN AND APPLY STRATEGIES FOR:

• ·         Weight loss & management
• ·         Supplement/herb consumption
• ·         Proper digestion
• ·         Meditation & relaxation
• ·         Disease prevention
• ·         Energy management
•          Optimal health

EAT RIGHT FOR YOUR TYPE

Understanding the Ayurveda Diet can transform your life. It is and art, science and holistic way of eating that promotes health, healing and longevity.

Find out what your dosha or constitution is according to Ayurveda and incorporate the best foods, herbs and supplements that are right for your type.

Eat foods that give you vigor, vitality, strength & healing energy and, promote harmony & balance both internally and externally.

REJUVENATE  RESTORE  RENEW

Jai Kai is a certified fitness consultant, nutritional counselor and Ayurvedic practitioner.

He has trained with renowned Ayurvedic doctors in both India and North America and is certified by Dr.David Frawley as an Ayurvedic Life-Style Counselor.

He has been initiated into the Himalayan Yoga & Meditation Tradition where he has been authorized to teach pranayama (breathing techniques), mudras and kriyas (different yoga, healing and cleansing techniques).

He specializes in Ayurvedic diets and weight-loss integrating many different Ayurvedic healing modalities.

Book your private session and consultation long-distance via Skype (International) or in person (Edmonton,AB, Canada)

All consultations are  $80 for 60 – 75 minutes

Please email me to book your consultation: edmontonyoga @ gmail.com

SKYPE NAME: KAIRJAI

I can consult and treat you, using various therapies such as diet planning (with or without herbs), specific yoga postures, special breathing exercises, chakra balancing, meditation, energy management ( using visualization), mantra healing, gem therapy and aromatherapy.

BOOK YOUR AYURVEDIC CONSULTATION TODAY!