Ayurveda promote healthy living and a longevity – a lifestyle of balance, harmony & equanimity.
Ayurveda allows you to find out what your dosha or constitution is and incorporate the best foods, herbs and supplements that are right for your type.
Ayurveda gives you the tools to eat foods that give you vigor, vitality, strength & healing energy.
Ayurveda is a sister science to yoga dating back more than 5000 years. It includes diet planning herb recommendation, specific exercises, special breathing techniques, meditation, mantra healing, gem therapy, aromatherapy, color therapy and Ayurvedic massage.
Ayurvedic wellness creates more consciousness and can help change your habits to have a positive impact on your health and our planet’s health.
LEARN AND APPLY STRATEGIES FOR:
- Weight loss & management
- Supplement/herb consumption
- Proper digestion
- Meditation & relaxation
- Disease prevention
- Energy management
- Optimal health
BOOK YOUR AYURVEDIC CONSULTATION TODAY
EMAIL: SacredSeedYoga @gmail.com – email to book your consultation